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	<title>JoshCrocker.com &#187; How-To</title>
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		<title>I&#8217;m back&#8230;and so are you!</title>
		<link>http://www.joshcrocker.com/im-back-and-so-are-you/</link>
		<comments>http://www.joshcrocker.com/im-back-and-so-are-you/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 18:07:29 +0000</pubDate>
		<dc:creator>Josh Crocker</dc:creator>
				<category><![CDATA[Action Oriented]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[How-To]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Forbes]]></category>
		<category><![CDATA[Four Hour Workweek]]></category>
		<category><![CDATA[Inc Magazine]]></category>
		<category><![CDATA[Josh Crocker]]></category>
		<category><![CDATA[Keith Ferrazzi]]></category>
		<category><![CDATA[Michael Ellsberg]]></category>
		<category><![CDATA[Tim Ferriss]]></category>

		<guid isPermaLink="false">http://www.joshcrocker.com/?p=1343</guid>
		<description><![CDATA[&#160; &#160; Can&#8217;t see anything? Click Here to go to the site for viewing! Game time! Here&#8217;s some video updates on what&#8217;s been going, and what&#8217;s to come. The articles that I&#8217;ve read recently (all are excellent calls to action): 8 Steps to Getting What You Want Without Formal Credentials: This is the format mentioned &#8230; <a class="read-excerpt" href="http://www.joshcrocker.com/im-back-and-so-are-you/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>My Four Hour Body Mass Gaining Experiment</title>
		<link>http://www.joshcrocker.com/my-four-hour-body-mass-gaining-experiment/</link>
		<comments>http://www.joshcrocker.com/my-four-hour-body-mass-gaining-experiment/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 01:31:20 +0000</pubDate>
		<dc:creator>Josh Crocker</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[How-To]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Four Hour Body]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Josh Crocker]]></category>
		<category><![CDATA[mass]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Taking Fun Seriously]]></category>
		<category><![CDATA[Tim Ferriss]]></category>

		<guid isPermaLink="false">http://www.joshcrocker.com/?p=1253</guid>
		<description><![CDATA[I've cracked the genetic code that's been holding the men of my family back for EONS! (Ok, it may not be that big of a deal, but it is to me) :) <a class="read-excerpt" href="http://www.joshcrocker.com/my-four-hour-body-mass-gaining-experiment/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
		<wfw:commentRss>http://www.joshcrocker.com/my-four-hour-body-mass-gaining-experiment/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
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		<title>How to Leave Your Job, Free Up Your Time, and Embrace Location Independence</title>
		<link>http://www.joshcrocker.com/how-to-leave-your-job-free-up-your-time-and-embrace-location-independence/</link>
		<comments>http://www.joshcrocker.com/how-to-leave-your-job-free-up-your-time-and-embrace-location-independence/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 22:18:37 +0000</pubDate>
		<dc:creator>Josh Crocker</dc:creator>
				<category><![CDATA[Action Oriented]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[How-To]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[4HWW]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[Cali Ressler]]></category>
		<category><![CDATA[David Crandall]]></category>
		<category><![CDATA[Escape from Cubicle Nation]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[I Will Teach You To Be Rich]]></category>
		<category><![CDATA[Jody Thompson]]></category>
		<category><![CDATA[Josh Buisch]]></category>
		<category><![CDATA[Josh Crocker]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Pam Slim]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Ramit Sethi]]></category>
		<category><![CDATA[Tim Ferriss]]></category>
		<category><![CDATA[Work Sucks]]></category>

		<guid isPermaLink="false">http://www.joshcrocker.com/?p=1179</guid>
		<description><![CDATA[The first in a (potential) series of how you can quit your job and shake things up (in a good way) in your own life. <a class="read-excerpt" href="http://www.joshcrocker.com/how-to-leave-your-job-free-up-your-time-and-embrace-location-independence/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
		<wfw:commentRss>http://www.joshcrocker.com/how-to-leave-your-job-free-up-your-time-and-embrace-location-independence/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>The NOT-to-do List</title>
		<link>http://www.joshcrocker.com/the-not-to-do-list/</link>
		<comments>http://www.joshcrocker.com/the-not-to-do-list/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 04:49:51 +0000</pubDate>
		<dc:creator>Josh Crocker</dc:creator>
				<category><![CDATA[Action Oriented]]></category>
		<category><![CDATA[How-To]]></category>
		<category><![CDATA[Leadership]]></category>

		<guid isPermaLink="false">http://www.joshcrocker.com/?p=494</guid>
		<description><![CDATA[Sometimes defining what we DON'T want to do is just as important as defining what we DO want to do. <a class="read-excerpt" href="http://www.joshcrocker.com/the-not-to-do-list/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
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		<slash:comments>11</slash:comments>
		</item>
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		<title>The CORE!</title>
		<link>http://www.joshcrocker.com/the-core/</link>
		<comments>http://www.joshcrocker.com/the-core/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 13:45:53 +0000</pubDate>
		<dc:creator>Josh Crocker</dc:creator>
				<category><![CDATA[Action Oriented]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Cool Stuff]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[How-To]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Following]]></category>
		<category><![CDATA[Intentional Influence]]></category>
		<category><![CDATA[Josh Crocker]]></category>
		<category><![CDATA[Taking Fun Seriously]]></category>
		<category><![CDATA[The Core]]></category>
		<category><![CDATA[Tim Morris]]></category>

		<guid isPermaLink="false">http://www.joshcrocker.com/?p=1042</guid>
		<description><![CDATA[It's time to learn how to lead baby! <a class="read-excerpt" href="http://www.joshcrocker.com/the-core/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
		<wfw:commentRss>http://www.joshcrocker.com/the-core/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Why Learn Leadership? And other Lessons from RustyTim</title>
		<link>http://www.joshcrocker.com/why-learn-leadership-and-other-lessons-from-rustytim/</link>
		<comments>http://www.joshcrocker.com/why-learn-leadership-and-other-lessons-from-rustytim/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 16:32:54 +0000</pubDate>
		<dc:creator>Josh Crocker</dc:creator>
				<category><![CDATA[Action Oriented]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[How-To]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Following]]></category>
		<category><![CDATA[Intentional Influence]]></category>
		<category><![CDATA[Josh Crocker]]></category>
		<category><![CDATA[The Core]]></category>
		<category><![CDATA[Tim Morris]]></category>

		<guid isPermaLink="false">http://www.joshcrocker.com/?p=1014</guid>
		<description><![CDATA[Tim Morris and I sit down for a casual Saturday morning chat on leadership and fun. <a class="read-excerpt" href="http://www.joshcrocker.com/why-learn-leadership-and-other-lessons-from-rustytim/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
		<wfw:commentRss>http://www.joshcrocker.com/why-learn-leadership-and-other-lessons-from-rustytim/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>How to get mentored by an online pro and fast-forward your learning&#8230;sort of</title>
		<link>http://www.joshcrocker.com/how-to-get-mentored-by-an-online-pro-and-fast-forward-your-learning-sort-of/</link>
		<comments>http://www.joshcrocker.com/how-to-get-mentored-by-an-online-pro-and-fast-forward-your-learning-sort-of/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 11:00:29 +0000</pubDate>
		<dc:creator>Josh Crocker</dc:creator>
				<category><![CDATA[Action Oriented]]></category>
		<category><![CDATA[Cool Stuff]]></category>
		<category><![CDATA[Digital Discoveries]]></category>
		<category><![CDATA[How-To]]></category>

		<guid isPermaLink="false">http://www.joshcrocker.com/?p=971</guid>
		<description><![CDATA[Want to get mentored by an online personality you love and adore? Here's how... <a class="read-excerpt" href="http://www.joshcrocker.com/how-to-get-mentored-by-an-online-pro-and-fast-forward-your-learning-sort-of/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
		<wfw:commentRss>http://www.joshcrocker.com/how-to-get-mentored-by-an-online-pro-and-fast-forward-your-learning-sort-of/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>How to Motivate Yourself to Start Working Out</title>
		<link>http://www.joshcrocker.com/how-to-motivate-yourself-to-start-working-out/</link>
		<comments>http://www.joshcrocker.com/how-to-motivate-yourself-to-start-working-out/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 14:00:50 +0000</pubDate>
		<dc:creator>Josh Crocker</dc:creator>
				<category><![CDATA[Action Oriented]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Cool Stuff]]></category>
		<category><![CDATA[Creatively Cool]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[How-To]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Crossfit]]></category>
		<category><![CDATA[Dailyburn]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Josh Crocker]]></category>
		<category><![CDATA[P90x]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Work out]]></category>
		<category><![CDATA[Working Out]]></category>

		<guid isPermaLink="false">http://www.joshcrocker.com/?p=834</guid>
		<description><![CDATA[Having trouble getting started when it comes to physical exercise? Look no further! I've got the rocket fuel you need to blast off into a world of magical fitness! <a class="read-excerpt" href="http://www.joshcrocker.com/how-to-motivate-yourself-to-start-working-out/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
		<wfw:commentRss>http://www.joshcrocker.com/how-to-motivate-yourself-to-start-working-out/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
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		<item>
		<title>QUICK update on my fear</title>
		<link>http://www.joshcrocker.com/quick-update-on-my-fear/</link>
		<comments>http://www.joshcrocker.com/quick-update-on-my-fear/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 16:04:09 +0000</pubDate>
		<dc:creator>Josh Crocker</dc:creator>
				<category><![CDATA[Action Oriented]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[How-To]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.joshcrocker.com/?p=832</guid>
		<description><![CDATA[Very quick update on what's going on in the pre-Wednesday launch process! <a class="read-excerpt" href="http://www.joshcrocker.com/quick-update-on-my-fear/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
		<wfw:commentRss>http://www.joshcrocker.com/quick-update-on-my-fear/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Why I&#8217;m Scared to Death and Need the Help of my Entrepreneur Friends</title>
		<link>http://www.joshcrocker.com/why-im-scared-to-death-and-need-the-help-of-my-entrepreneur-friends/</link>
		<comments>http://www.joshcrocker.com/why-im-scared-to-death-and-need-the-help-of-my-entrepreneur-friends/#comments</comments>
		<pubDate>Sat, 25 Sep 2010 04:34:15 +0000</pubDate>
		<dc:creator>Josh Crocker</dc:creator>
				<category><![CDATA[Action Oriented]]></category>
		<category><![CDATA[Cool Stuff]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[How-To]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[info]]></category>
		<category><![CDATA[muse]]></category>
		<category><![CDATA[product]]></category>
		<category><![CDATA[scared]]></category>

		<guid isPermaLink="false">http://www.joshcrocker.com/?p=824</guid>
		<description><![CDATA[I'm stepping out of my comfort zone again, and am looking for the help of some experts to lead me and go along side of me through an interesting challenge... <a class="read-excerpt" href="http://www.joshcrocker.com/why-im-scared-to-death-and-need-the-help-of-my-entrepreneur-friends/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
		<wfw:commentRss>http://www.joshcrocker.com/why-im-scared-to-death-and-need-the-help-of-my-entrepreneur-friends/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
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