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		<title>My Four Hour Body Mass Gaining Experiment</title>
		<link>http://www.joshcrocker.com/my-four-hour-body-mass-gaining-experiment/</link>
		<comments>http://www.joshcrocker.com/my-four-hour-body-mass-gaining-experiment/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 01:31:20 +0000</pubDate>
		<dc:creator>Josh Crocker</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[mass]]></category>
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		<guid isPermaLink="false">http://www.joshcrocker.com/?p=1253</guid>
		<description><![CDATA[I've cracked the genetic code that's been holding the men of my family back for EONS! (Ok, it may not be that big of a deal, but it is to me) :) <a class="read-excerpt" href="http://www.joshcrocker.com/my-four-hour-body-mass-gaining-experiment/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
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		<slash:comments>19</slash:comments>
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		<title>Mondays &#8211; Dread them? Or Charge Into Them Like a Mad Man (or woman)?</title>
		<link>http://www.joshcrocker.com/mondays-dread-them-or-charge-into-them-like-a-mad-man-or-woman/</link>
		<comments>http://www.joshcrocker.com/mondays-dread-them-or-charge-into-them-like-a-mad-man-or-woman/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 23:00:22 +0000</pubDate>
		<dc:creator>Josh Crocker</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Josh Crocker]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Purpose]]></category>

		<guid isPermaLink="false">http://www.joshcrocker.com/?p=1230</guid>
		<description><![CDATA[How do you view the beginning of the "work" week? Hate it? Or can't wait for it to start? <a class="read-excerpt" href="http://www.joshcrocker.com/mondays-dread-them-or-charge-into-them-like-a-mad-man-or-woman/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
		<wfw:commentRss>http://www.joshcrocker.com/mondays-dread-them-or-charge-into-them-like-a-mad-man-or-woman/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>How to Leave Your Job, Free Up Your Time, and Embrace Location Independence</title>
		<link>http://www.joshcrocker.com/how-to-leave-your-job-free-up-your-time-and-embrace-location-independence/</link>
		<comments>http://www.joshcrocker.com/how-to-leave-your-job-free-up-your-time-and-embrace-location-independence/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 22:18:37 +0000</pubDate>
		<dc:creator>Josh Crocker</dc:creator>
				<category><![CDATA[Action Oriented]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[How-To]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[4HWW]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[Cali Ressler]]></category>
		<category><![CDATA[David Crandall]]></category>
		<category><![CDATA[Escape from Cubicle Nation]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[I Will Teach You To Be Rich]]></category>
		<category><![CDATA[Jody Thompson]]></category>
		<category><![CDATA[Josh Buisch]]></category>
		<category><![CDATA[Josh Crocker]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Pam Slim]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Ramit Sethi]]></category>
		<category><![CDATA[Tim Ferriss]]></category>
		<category><![CDATA[Work Sucks]]></category>

		<guid isPermaLink="false">http://www.joshcrocker.com/?p=1179</guid>
		<description><![CDATA[The first in a (potential) series of how you can quit your job and shake things up (in a good way) in your own life. <a class="read-excerpt" href="http://www.joshcrocker.com/how-to-leave-your-job-free-up-your-time-and-embrace-location-independence/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
		<wfw:commentRss>http://www.joshcrocker.com/how-to-leave-your-job-free-up-your-time-and-embrace-location-independence/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>Being Influenced Intentionally while having a Seriously Fun time with some Heroes fulfilling their Destiny &#8211; aka a &#8220;Crandemonium&#8221;</title>
		<link>http://www.joshcrocker.com/being-influenced-intentionally-while-having-a-seriously-fun-time-with-some-heroes-fulfilling-their-destiny-aka-a-crandemonium/</link>
		<comments>http://www.joshcrocker.com/being-influenced-intentionally-while-having-a-seriously-fun-time-with-some-heroes-fulfilling-their-destiny-aka-a-crandemonium/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 01:31:59 +0000</pubDate>
		<dc:creator>Josh Crocker</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[David Crandall]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[Heroic Destiny]]></category>
		<category><![CDATA[Intentional Influence]]></category>
		<category><![CDATA[Joel Runyon]]></category>
		<category><![CDATA[Josh Crocker]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[poco5k]]></category>
		<category><![CDATA[Taking Fun Seriously]]></category>
		<category><![CDATA[Tim Morris]]></category>

		<guid isPermaLink="false">http://www.joshcrocker.com/?p=781</guid>
		<description><![CDATA[3 friends. 3,468 "approximate" miles round-trip. 1 day in NYC. Priceless! <a class="read-excerpt" href="http://www.joshcrocker.com/being-influenced-intentionally-while-having-a-seriously-fun-time-with-some-heroes-fulfilling-their-destiny-aka-a-crandemonium/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
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		<slash:comments>26</slash:comments>
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		<title>Fear-Setting</title>
		<link>http://www.joshcrocker.com/fear-setting/</link>
		<comments>http://www.joshcrocker.com/fear-setting/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 14:00:39 +0000</pubDate>
		<dc:creator>Josh Crocker</dc:creator>
				<category><![CDATA[Action Oriented]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[4HWW]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[Fear]]></category>

		<guid isPermaLink="false">http://www.joshcrocker.com/?p=294</guid>
		<description><![CDATA[What is it that you're most afraid of?  Have you written it down? <a class="read-excerpt" href="http://www.joshcrocker.com/fear-setting/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>It&#8217;s time to SHMORGANIZE!</title>
		<link>http://www.joshcrocker.com/its-time-to-shmorganize/</link>
		<comments>http://www.joshcrocker.com/its-time-to-shmorganize/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 15:47:56 +0000</pubDate>
		<dc:creator>Josh Crocker</dc:creator>
				<category><![CDATA[Action Oriented]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Cool Stuff]]></category>
		<category><![CDATA[How-To]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[Book]]></category>
		<category><![CDATA[Organize]]></category>

		<guid isPermaLink="false">http://takefunseriously.wordpress.com/?p=189</guid>
		<description><![CDATA[Large piles of crap used to be fun&#8230;not anymore. I am not naturally an organized person. I am used to being able to stick my hand into a pile of stuff and pull out exactly what I need. That is, of course, if it&#8217;s where I left it last! With an energetic little one in &#8230; <a class="read-excerpt" href="http://www.joshcrocker.com/its-time-to-shmorganize/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
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