Tagged With: exercise
My Four Hour Body Mass Gaining Experiment
I’ve cracked the genetic code that’s been holding the men of my family back for EONS! (Ok, it may not be that big of a deal, but it is to me) 
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Categories: Fitness, Health, How-To, Learning, Motivation
Tags: Action, exercise, Fitness, food, Four Hour Body, Fun, Goals, Health, Josh Crocker, mass, Motivation, Muscle, nutrition, Taking Fun Seriously, Tim Ferriss
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An Update, and a Plan!
You knew it was coming…the TFS teeny, tiny, overview of some Four Hour Body highlights. Continue reading
Categories: Action Oriented, Books, Cool Stuff, Fitness, Fun, Health
Tags: exercise, Fitness, Four Hour Body, Four Hour Workweek, Health, Josh Crocker, Measurement, Nerd Fitness, nutrition, Peter Drucker, Science, Steve Kamb, Tim Ferriss, Vibram Fivefingers, Weightlifting
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Healthcare Reform – What are you drinking? (Guest Post by Amy Kauffman)
There’s one type of beverage out there that offers much more than just a good drink… Continue reading
Healthcare Reform
The government has made its choice. Have you made yours? Continue reading
Categories: Fitness, Health, Motivation
Tags: exercise, Fitness, food, Health, healthcare, nutrition, reform, rest, sleep, workout
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