Tagged With: Fitness
My Four Hour Body Mass Gaining Experiment
I’ve cracked the genetic code that’s been holding the men of my family back for EONS! (Ok, it may not be that big of a deal, but it is to me) 
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An Update, and a Plan!
You knew it was coming…the TFS teeny, tiny, overview of some Four Hour Body highlights. Continue reading
A Change of Environment
A small snippet of info to help out with getting over some mental barriers. Continue reading
Shooting for the moon
Losing sucks, no matter how you slice it. But winning is fun, and a little change in perspective can make it happen (Cap’n)! Continue reading
How to Motivate Yourself to Start Working Out
Having trouble getting started when it comes to physical exercise? Look no further! I’ve got the rocket fuel you need to blast off into a world of magical fitness! Continue reading
Healthcare Reform – What are you drinking? (Guest Post by Amy Kauffman)
There’s one type of beverage out there that offers much more than just a good drink… Continue reading
Healthcare Reform
The government has made its choice. Have you made yours? Continue reading
Vibram Five Fingers Shoes
Discover The Barefoot Alternative: Vibram Five Fingers “What are those?” “Aww, those are cute” “What happened to your feet?” “Do you plan on going swimming today?” The first time I saw these weird “foot gloves” was roughly around 2 years ago in my bathroom. No, I wasn’t suffering any Doc Brown flux capacitor discovery moments, … Continue reading
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