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Tagged With: Nerd Fitness

Becoming Captain America – How to train for, and dominate, the Tough Mudder

Posted on April 30, 2012 by Josh Crocker

Tough Mudder conquered! Continue reading »

Categories: Action Oriented, Fitness, Fun, Leadership, Motivation | Tags: Avengers, Captain America, Fitness, Fun, Hulk, Iron Man, Josh Crocker, Motivation, Nerd Fitness, Steve Kamb, Thor, Tough Mudder | 2 Comments

An Update, and a Plan!

Posted on January 17, 2011 by Josh Crocker

You knew it was coming…the TFS teeny, tiny, overview of some Four Hour Body highlights. Continue reading »

Categories: Action Oriented, Books, Cool Stuff, Fitness, Fun, Health | Tags: exercise, Fitness, Four Hour Body, Four Hour Workweek, Health, Josh Crocker, Measurement, Nerd Fitness, nutrition, Peter Drucker, Science, Steve Kamb, Tim Ferriss, Vibram Fivefingers, Weightlifting | 5 Comments